I promise. Cross my heart.

Where have I been O, Reader? Well, I tell you-- I've been writing- bit o this bit o that. But mostly I've been writing answers to...

It was a Quarterflash song. Jesus. Quarter. Flash. I don't think I've said those two words together in over twenty years. "I'm a gonna...

I encountered two Facebook posts this morning that have compelled me to write, which is unusual. Though I regularly glean a lot from my ...

There's another verbal tool that my ageless trainer at the gym has used on me numerous times. Aside from, training my muscles "to...